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The Anger Trap by Les Carter The Anger Trap is a landmark book that strips away the myths and misconceptions about anger and reveals how you can learn to distinguish between healthy and unhealthy anger so that you may choose- or help someone else to choose- a better, more spiritually enlightened path.
The Anger Workbook by Les Carter, Frank Minirth In The Anger Workbook, Drs. Les Carter and Frank Minirth offer a unique 13-step interactive program that will help you identify the best ways to handle anger, understand how pride, fear, loneliness, and inferiority feed your anger, and uncover and eliminate the myths that perpetuate anger.
Beyond Anger by Thomas J. Harbin It's not a new idea that men tend to express their anger differently than women do. Years of research have shown that men-for many different and complex reasons-are often more violent and less willing to confront and deal with their emotions than women. Now Beyond Anger shows the angry-and miserable-man how to change his life and relationships for the better.
Getting the Best of Your Anger by Les Carter Getting the Best of Your Anger describes what anger is and why it gets out of hand. Dr. Les Carter takes a middle-of-the-road approach to anger that is both realistic and responsible, teaching us how to best express anger constructively.
The Anger Management Sourcebook by Glenn R. Schiraldi, Melissa Hallmark Kerr Excessive anger can destroy your relationships, career, and even health. Scant professional literature has been available on the topic until now. The Anger Management Sourcebook shows you how to empower yourself and redirect your anger into constructive behavior. This resource is a must-have tool for you or a loved one as well as professionals dealing with clients who suffer from excessive anger.
Overcoming Anger and Irritability by William Davies Overcoming Anger and Irritability is a self-help manual for those who find that they are harming the quality of their lives and the lives of those around them. It has been written to help the reader to understand why bouts of anger occur, and what can be done to overcome them.
Anger: Wisdom for Cooling the Flames by Thich Nhat Hanh Excessive anger can destroy your relationships, career, and even health. Scant professional literature has been available on the topic until now. The Anger Management Sourcebook shows you how to empower yourself and redirect your anger into constructive behavior. This resource is a must-have tool for you or a loved one as well as professionals dealing with clients who suffer from excessive anger.
The Anger Habit by Carl Semmelroth, D E P Smith The Anger Habit is a powerful, thought-provoking, and readable book. I like it professionally because it is based upon sound psychological principles and actual practice.
The Freedom From Depression Workbook by Les Carter, Frank Minirth It's an unfortunate but unavoidable fact: depression will seriously affect one in four of us at some point in our lives. Perhaps equally unfortunate are our misconceptions about depression and its causes. The good news is that depression can be managed.
Angry All the Time by Ronald T. Potter-Efron For people who frequently lose control of their tempers, as well as to their families and friends. The bestselling author of Letting Go of Shame divides his guide into two main sections – the first on understanding the problem, the second on taking action.
Angry Women by Lynn McClure, Ph.D. An anger mangement book specifically made for women.
Letting Go of Anger by Ron Potter-Efron, et al Profiles patterns of anger behavior that include Addictive Anger, Sneaky Anger, Deliberate Anger, and Anger Avoidance, and offers self-tests and management techniques that promote healthy and non-destructive expressions of anger.
Anger Management by Howard Kassinove, Raymond Chip Tafrate This detailed manual for practitioners presents a comprehensive state-of-the-art anger management program. The authors are distinguished researchers, teachers and practitioners in the field of anger management, and their book offers a detailed, research-based and empirically validated "anger episode model."
The Dance of Anger by Harriet Lerner "Anger is a signal and one worth listening to," writes Dr. Harriet Lerner, in her renowned classic that has transformed the lives of millions of readers.While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this engaging and eminently wise book, Dr. Lerner teaches women to identify the true sources of our anger and to use anger as a powerful vehicle for creating lasting change.
Anger Busting 101 by Newton Hightower, David C. Kay Both of these titles address the destructive potential of men's anger and present step-by-step methods to effect positive behavioral changes. In Dealing with Your Anger (first published in Australia but edited for an American audience), Donovan, a psychotherapist and director of the Anger Clinic in Melbourne, offers a self-help resource that is also designed for practitioners in one-on-one or group therapy sessions.
Taking Charge of Anger by W. Robert Nay "Taking charge of your anger is a journey," Robert Nay observes. Your patients who have problems with anger control and aggression could not do better than to take this journey by reading this practical, engaging, user-friendly guide.
Forgiveness Is a Choice by Robert D. Enright A landmark book that strips away the myths and misconceptions about anger and reveals how you can learn to distinguish between healthy and unhealthy anger so that you may choose- or help someone else to choose- a better, more spiritually enlightened path.
Happiness Is a Choice by Frank Minirth, Paul Meier Happiness is a Choice is a clinically-proven, non-technical guidebook for families, as well as a resource for pastors, counselors, and family physicans, helping people realize that happiness is a matter of choice and not only of circumstances.